Weigh In record (no journal entry) for 13 September 2021
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72.3 kg
Lost so far: 14 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1194 kcal
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Fat: 63.51g | Prot: 32.60g | Carbs: 117.80g.
Lunch: Bioland Bio Dinkelbrot , K-Classic Harzer Käse, Deluxe Prosciutto Crudo. Dinner: Ferrero Rocher, Bahlsen Madeleine, Landliebe Sahne Pudding Schokolade, GutBio Apfelmus, Rapsöl, Milsani Sour Cream, Henglein Kartoffelpuffer. more...
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Losing 0.4 kg a Week
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Anandi72's Weight History
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