Weigh In record (no journal entry) for 13 September 2021
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82.9 kg
Lost so far: 14.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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722 kcal
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Fat: 38.27g | Prot: 28.63g | Carbs: 66.86g.
Breakfast: Колбаса Варено-Копченая, Зерница Хлеб 8 Злаков, Гречка Отварная. Snacks/Other: Капучино. more...
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Losing 0.4 kg a Week
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natalishka.antonenko's Weight History
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