Weigh In record (no journal entry) for 11 September 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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966 kcal
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Fat: 41.66g | Prot: 56.64g | Carbs: 99.84g.
Breakfast: 필윗쿠키 다크한 통통 아몬드, 매일유업 매일두유 고단백, 바나나. Lunch: 텐신동. Dinner: 흑임자 인절미. more...
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Gaining 7.7 kg a Week
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