gittaseptianna's Journal, 13 Sep 21

Aku kembali🤣
Yuk mulai diet sehat lagi💪🏻
56.4 kg Lost so far: 10.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
1237 kcal Fat: 37.97g | Prot: 53.87g | Carbs: 171.53g.   Breakfast: Pie Susu, Pepaya, Pisang. Lunch: Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Udang Goreng, Nasi Putih. Dinner: Selada, Sambal Goreng, Tempe Goreng, Dada Ayam. Snacks/Other: Monde Butter Cookies, Slai O'lai Nanas. more...
1374 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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gittaseptianna's Weight History


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