Weigh In record (no journal entry) for 13 September 2021
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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387 kcal
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Fat: 10.77g | Prot: 10.87g | Carbs: 61.13g.
Breakfast: Hochland Творожный Сыр с Зеленью , Батон, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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aklima_on's Weight History
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