Weigh In record (no journal entry) for 13 September 2021
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78.2 kg
Lost so far: 7.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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619 kcal
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Fat: 32.11g | Prot: 32.41g | Carbs: 55.13g.
Lunch: Kerang (Spesies Campuran), Nasi Merah, Cumi-cumi, Alpukat. more...
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steady weight
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lusianaselvia's Weight History
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