Weigh In record (no journal entry) for 13 September 2021
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65.6 kg
Lost so far: 9.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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980 kcal
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Fat: 37.64g | Prot: 66.99g | Carbs: 104.54g.
Breakfast: Keju Cheddar, BSN Syntha-6, Quaker Instant Oatmeal, Tempe, Nasi Putih. more...
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Losing 1.4 kg a Week
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Lea_khafidhoh's Weight History
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