Weigh In record (no journal entry) for 13 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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999 kcal
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Fat: 32.04g | Prot: 30.42g | Carbs: 146.85g.
Breakfast: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), ABC White Coffee. Lunch: Grilled Chicken, Nasi Putih. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Paroti Bagelen Cheese. more...
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Gaining 1.1 kg a Week
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Maya Mulyawianti's Weight History
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