Weigh In record (no journal entry) for 13 September 2021
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89 kg
Lost so far: 2.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1205 kcal
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Fat: 60.23g | Prot: 121.50g | Carbs: 37.84g.
Breakfast: Майонез, Рис Вареный, Роскар Яйцо Варёное , Форель. Lunch: Майонез, Рис Вареный, Роскар Яйцо Варёное , Форель. Dinner: Майонез, Рис Вареный, Яйцо Куриное, Форель. more...
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Losing 2.3 kg a Week
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annanat1's Weight History
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