Weigh In record (no journal entry) for 12 September 2021
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124.6 kg
Lost so far: 18.7 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2670 kcal
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Fat: 138.01g | Prot: 271.71g | Carbs: 73.80g.
Lunch: Ceviche de Pescado, Pescado Frito, Tomates, Cebollas, Pechuga de Pollo sin Piel, Lentejas Cocidas. Dinner: Ensalada de Lechuga con Verduras Variadas, Costillas de Cerdo, Braedt Chorizo Parrillero Precocido . Snacks/Other: Tiens Cordycafe. more...
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Gaining 4.2 kg a Week
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