Weigh In record (no journal entry) for 12 September 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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514 kcal
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Fat: 21.90g | Prot: 18.59g | Carbs: 62.67g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Arroz Branco (Cozido), Sadia Lasanha à Bolonhesa. Dinner: H2OH! H2O. more...
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Losing 1.4 kg a Week
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annaandrade's Weight History
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