Weigh In record (no journal entry) for 13 September 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1792 kcal
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Fat: 69.06g | Prot: 51.10g | Carbs: 237.68g.
Breakfast: Solaria Bihun Goreng Ayam. Lunch: Diamond Susu UHT Full Cream, Sari Roti Roti Tawar (1). Dinner: Monde Butter Cookies. Snacks/Other: Sari Roti Roti Sobek Coklat Keju. more...
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Losing 5.6 kg a Week
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kittencanes's Weight History
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