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Priscila G Oliveira
Journal
12 Sep 21
Priscila G Oliveira's Journal, 12 Sep 21
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Weigh In record (no journal entry) for 12 September 2021
74.9 kg
Lost so far:
10 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2021:
1130 kcal
Fat: 63.38g | Prot: 86.28g | Carbs: 48.51g.
Breakfast:
Café.
Dinner:
Sadia Linguiça Calabresa Defumada, Filé de Frango Grelhado, Alcatra Grelhada, Tio João Arroz Integral Cozido.
Snacks/Other:
Nestlé Kit Kat Morango, Nestlé Kit Kat Dark.
more...
3260 kcal
Exercise:
Sleeping - 9 hours, Sitting - 10 hours, Google Fit - 5 hours.
more...
Gaining 0.3 kg a Week
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Priscila G Oliveira's Weight History
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