Weigh In record (no journal entry) for 13 September 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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953 kcal
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Fat: 40.90g | Prot: 31.92g | Carbs: 125.82g.
Breakfast: Rotiboy Mexican Bun. Lunch: Finna Food Sambal Terasi Uleg, Squid (Mixed Species, Cooked, Fried) , Chicken Drumstick, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar, Campina Vanilla Ice Cream, Yupi Exotic Mango. more...
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Losing 7.7 kg a Week
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kiranaps's Weight History
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