Weigh In record (no journal entry) for 13 September 2021
|
51.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
2123 kcal
|
Fat: 74.37g | Prot: 130.85g | Carbs: 158.14g.
Breakfast: 매일유업 매일두유 고단백, 자연루 투데이 너트한줌 프리미엄. Lunch: 알라 크림치즈 포션, 서울우유 체다치즈 (20g), 훕훕베이글 오리지널베이글, 계란후라이. Dinner: 맥주, 굽네치킨 고추바사삭. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|