Weigh In record (no journal entry) for 13 September 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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490 kcal
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Fat: 14.23g | Prot: 76.64g | Carbs: 9.93g.
Lunch: Dada Ayam (Kulit tidak Dimakan), Daun Bawang, Saus Tiram, Tropicana Slim Pengganti Kecap Asin, Bawang Bombay, Putih Telur, Telur, Kaldu Jamur. more...
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Gaining 7 kg a Week
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Aquariusssss's Weight History
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