Weigh In record (no journal entry) for 12 September 2021
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62.7 kg
Lost so far: 3.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1267 kcal
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Fat: 63.49g | Prot: 43.93g | Carbs: 131.72g.
Breakfast: Cukier, Sos Ostrygowy, Ketchup, Olej Roślinny, Cebule, Żółta Papryka, Drobimex Drobisie . Lunch: Bagietka, Profi Zupa Jarzynowa z Mięsem Wieprzowym. Snacks/Other: Ciastka. more...
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Losing 0.3 kg a Week
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Sylwia Le's Weight History
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