Weigh In record (no journal entry) for 12 September 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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962 kcal
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Fat: 45.56g | Prot: 75.32g | Carbs: 60.88g.
Breakfast: Fresas, J.D. Gross Chocolate Negro Ecuador 95%, MyProtein Tortitas Proteicas. Lunch: Burger King Ensalada con Pollo Crujiente. Dinner: Reina Gelatina sin Azúcar, Burrata, Tomate Kumato. Snacks/Other: Brüggen Copos de Avena, Yosoy Leche de Avena, Canela, Valor Cacao Puro en Polvo Desgrasado, Huevo Frito sin Grasa, Guacamole, Pan Integral. more...
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Losing 0.5 kg a Week
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SRTASARAHORIA's Weight History
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