Weigh In record (no journal entry) for 12 September 2021
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1108 kcal
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Fat: 28.99g | Prot: 137.18g | Carbs: 73.97g.
Breakfast: Сахар, Кофе, Чай, Киви, Сырники. Lunch: Чай, Красные Помидоры, Мясо Индейки (Вареное, Жареное). Dinner: Фруктоза, Чай, Брокколи, Мясо Индейки (Вареное, Жареное). Snacks/Other: Финик. more...
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Losing 0.7 kg a Week
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princessaanastasia1's Weight History
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