Weigh In record (no journal entry) for 12 September 2021
|
103.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
2215 kcal
|
Fat: 65.45g | Prot: 64.33g | Carbs: 311.55g.
Breakfast: Caffè (Espresso). Lunch: Patate al Forno, Salsiccia Italiana, Findus Piselli Fantasia, Caffè (Espresso), Vino Rosso da Tavola, Trippa, Gallo 3 Cereali. Snacks/Other: Crostata alla Marmellata. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cecio 65's Weight History
|