Claireansley67's Journal, 16 Mar 11

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Weigh In record (no journal entry) for 16 March 2011

84.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:

1415 kcal

Fat: 44.89g | Prot: 54.07g | Carbs: 197.47g. Breakfast: Strawberry Banana Smoothie without Yogurt (16 oz), Coffee (Instant), Original Fat Free Powder Coffee Creamer, Bananas, True Delights Instant Oatmeal - Wild Blueberry Muffin. Dinner: Chicken Bryan. Snacks/Other: High Protein Cereal Bar - Peanut Butter. more...

2494 kcal

Exercise: Dance (slow step) - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

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Claireansley67's Journal, 16 Mar 11

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Claireansley67's Weight History