catia gazolla's Journal, 12 Sep 21

Weigh In record (no journal entry) for 12 September 2021

91.8 kg Lost so far: 15.2 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

990 kcal

Fat: 20.02g | Prot: 42.48g | Carbs: 29.09g. Lunch: Tanqueray Gin , Salada de Maionese, Frango Grelhado, Contra-filé. more...

289 kcal

Exercise: Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.6 kg a Week


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catia gazolla's Weight History