Weigh In record (no journal entry) for 12 September 2021
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1174 kcal
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Fat: 57.67g | Prot: 40.43g | Carbs: 120.12g.
Breakfast: Milbona Medium Fat Soft Cheese, Naturis Apple & Mango Juice, Aldi Skimmed Milk, Matinal Queijo Fresco Magro, Aldi Tiger Bloomer. Lunch: Lidl Fish Sushi. Dinner: By Sainsbury's Classic Houmous . Snacks/Other: Bolo mousse de chocolate. more...
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Gaining 0.1 kg a Week
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MoniqaAlex's Weight History
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