Weigh In record (no journal entry) for 12 September 2021
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88.3 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2539 kcal
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Fat: 98.77g | Prot: 147.72g | Carbs: 268.59g.
Breakfast: AXA Havregryn, Nektariner, ICA Mild Yoghurt Vanilj, GAAM Nutrition 100% Whey Premium. Lunch: Picadeli Picklad Rödlök, Garant Vegan Mayo, Max Pommes Frites (Mellan), Max Cheese Fries, Garant Brioche Hamburgerbröd, Beyond Meat Beyond Burger . Dinner: Gullök, Arla köket Riven Ost Mager 12%, ICA Rökt Skinka, ICA Basic Salladsost, ICA Pizzakit. Snacks/Other: GAAM Nutrition 100% Whey Premium, Banan. more...
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Losing 4.0 kg a Week
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evelinaegdahl's Weight History
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