Weigh In record (no journal entry) for 12 September 2021
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1256 kcal
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Fat: 34.49g | Prot: 42.54g | Carbs: 196.85g.
Breakfast: Sari Roti Roti Tawar, Banana, Fried Rice. Lunch: Ultra Milk Susu UHT Full Cream (250ml). more...
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steady weight
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kittencanes's Weight History
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