Weigh In record (no journal entry) for 11 September 2021
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1948 kcal
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Fat: 72.77g | Prot: 116.93g | Carbs: 113.37g.
Breakfast: Орехи Кешью, Protein Rex Flap Jack Шоколадный, Mr. Djemius Rocky Maffin Двойной Шоколад. Lunch: J'pan Рамен с Говядиной. Dinner: Tini Вино Столовое Белое Сухое, Петелинка Окорочок с Кожей. more...
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Losing 0.7 kg a Week
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cloverover's Weight History
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