Weigh In record (no journal entry) for 12 September 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1429 kcal
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Fat: 47.02g | Prot: 48.74g | Carbs: 209.23g.
Breakfast: Бонтэ Пирожное Картошка, ВкусВилл Форель Радужная Малосоленая Ломтики, Банан, Бонтэ Фокачча. Lunch: ВкусВилл Ветчина Куриная Нежная. more...
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Losing 1.6 kg a Week
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Gerzhova's Weight History
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