Weigh In record (no journal entry) for 12 September 2021
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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810 kcal
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Fat: 16.10g | Prot: 13.20g | Carbs: 151.80g.
Breakfast: Ясная Поляна Тульский Пряник с Начинкой Яблоко и Облепиха, Нижегородский Хлеб Коржик Молочный. more...
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Losing 0.8 kg a Week
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ira.animitsa's Weight History
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