Weigh In record (no journal entry) for 12 September 2021
|
51.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1647 kcal
|
Fat: 54.62g | Prot: 48.19g | Carbs: 188.96g.
Breakfast: Kellogg's Corn Flakes, Bananas . Lunch: The Laughing Cow Light Cheese Wedge, Avocados, Blue Ribbon Sandwich Squares Brown. Dinner: Sauvignon Blanc Wine , Red Table Wine , Dr. Oetker Ristorante Pizza Mozzarella. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmelmar's Weight History
|