Salien.V's Journal, 11 Sep 21

99heup/ 89 bekken/ taille 76/ 35 hals
72.5 kg Lost so far: 13.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
1098 kcal Fat: 55.49g | Prot: 68.37g | Carbs: 86.49g.   Breakfast: Havermout. Lunch: Frambozen, Delhaize Varkenshammetje, Delhaize Gerookte Zwarte Heilbot, Lidl Brie de Meaux, Tomaten, Sla, Komkommer, Wortelen. Dinner: Delhaize Room Vol en Romig 35%, Wortelen, Broccoli, Boni Melkerijboter Ongezouten, Pladijs. more...
1781 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.9 kg a Week

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Salien.V's Weight History


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