Weigh In record (no journal entry) for 12 September 2021
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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279 kcal
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Fat: 16.56g | Prot: 15.20g | Carbs: 16.43g.
Breakfast: Хохланд Творожный Сыр, Вареное Яйцо, Хлеб с Отрубями. more...
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Losing 3.5 kg a Week
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Marchella 1200's Weight History
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