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Guten Morgen Ihr Lieben ,schönen Sonntag gewünscht
🍵🍵🍵🍵🍵🍵
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96.6 kg
Lost so far: 18.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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575 kcal
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Fat: 12.87g | Prot: 30.13g | Carbs: 78.59g.
Breakfast: Edeka Brombeeren, Berschneider Hähnchenbrust Aufschnitt, Aldi Eiweißbrot (35g), Banane, Alpro Sojajoghurt - Vanille. more...
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Losing 0.3 kg a Week
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