Weigh In record (no journal entry) for 12 September 2021
|
65 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1817 kcal
|
Fat: 91.55g | Prot: 49.75g | Carbs: 201.69g.
Breakfast: Suklaakeksi, Maitokahvi, Kaneli, Sokeri, Kokkikartano Mannapuuro. Lunch: Suklaakeksi, Maitokahvi, Fresh Coleslaw Salaatti, Pizza Lihatäytteellä. Dinner: Crownfield Nutty Granola, Maitokahvi, Milbona Jogurttirahka, Banaanit. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akiram70's Weight History
|