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Sprachlos und einfach nur glücklich 😍☺️💪
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74.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1220 kcal
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Fat: 30.18g | Prot: 55.25g | Carbs: 177.36g.
Breakfast: Milsani Haltbare Fettarme Milch, Trader Joe's Nuss-Frucht-Mix, GutBio Haferpops, Aldi Haferflocken, Kaffee mit Milch. Lunch: Bon-Ri Express Reis Mexican Art. Dinner: Gut & Günstig Gemüse mit Reis. Snacks/Other: Crane High Protein Himbeer-Granatapfel-Joghurt-Erzeugnis, Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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caroohlala's Weight History
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