K@TeRiN@PL's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

99 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

1180 kcal

Fat: 43.06g | Prot: 94.44g | Carbs: 98.00g. Lunch: Южуралкондитер Печенье Сахарное Любимое К Кофе, Магнит Салат из Огурцов с Маслом, Куриное Филе Жареное без Масла. Dinner: Банан, Вареное Яйцо, Огурец (с Кожурой), Наша Маша Биолакт. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...

2879 kcal

Exercise: Cardio - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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K@TeRiN@PL's Journal, 01 Sep 21

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K@TeRiN@PL's Weight History