Weigh In record (no journal entry) for 12 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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741 kcal
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Fat: 18.76g | Prot: 55.08g | Carbs: 85.84g.
Breakfast: Kepala Djenggot Teh Hijau, Telur, Yun-Yi Tahu Kuning, Tomat Merah. Lunch: Ikan Gabus, Singkong Rebus, Telur Rebus, Tomat Merah. Dinner: Ikan Gabus, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Gaining 0.2 kg a Week
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ANGGUNPRASTIKASARI's Weight History
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