Weigh In record (no journal entry) for 11 September 2021
|
68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1669 kcal
|
Fat: 72.49g | Prot: 110.09g | Carbs: 156.07g.
Breakfast: Nuez, Piña, Manzanas Fuji, Jamón de Pavo, Loncoleche Queso Mantecoso. Lunch: Repollo, Apio, Frutos Del Maipo Salteado Chapsui Wok, Super Cerdo Medallones de Lomo. Dinner: Cuisine & Co Leche Descremada, Sabu Mani Japones, Almendras, Nuez, Loncoleche Queso Mantecoso, Jumbo Pan Molde Integral Grande , Huevo Cocido. Snacks/Other: Yogen Fruz Helado Mix De Berries. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madelein ivette's Weight History
|