Weigh In record (no journal entry) for 12 September 2021
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64.5 kg
Lost so far: 16.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1211 kcal
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Fat: 47.99g | Prot: 77.06g | Carbs: 125.11g.
Breakfast: Далматово Сушки с Жареным Луком , President Плавленый Сыр, Молоко (Цельное Молоко). Lunch: Сазан Жареный, Кабачковый Пирог, Молоко (Цельное Молоко). Dinner: Сыр, Кукуруза Вареная. more...
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Losing 2.1 kg a Week
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evgenjevna.anastas's Weight History
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