Weigh In record (no journal entry) for 12 September 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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760 kcal
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Fat: 25.68g | Prot: 28.50g | Carbs: 106.29g.
Breakfast: Champ Sosis Ayam, Nasi Putih, Telur Ceplok. Snacks/Other: Pepaya, Jeruk, Rempeyek. more...
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Gaining 1.6 kg a Week
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Devyisme's Weight History
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