Weigh In record (no journal entry) for 10 September 2021
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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818 kcal
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Fat: 34.54g | Prot: 38.24g | Carbs: 88.99g.
Dinner: 마라탕, 중식 볶음밥, 탕수육. more...
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Gaining 5.6 kg a Week
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