Weigh In record (no journal entry) for 11 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2376 kcal
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Fat: 32.30g | Prot: 100.93g | Carbs: 225.17g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Macarrão Fresco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Aurora Linguiça Toscana. Dinner: Devassa Cerveja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão Fresco (Cozido), Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Natural da Vaca Queijo Coalho, Peito de Frango, Yoki Polvilho Doce. more...
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Losing 0.2 kg a Week
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Thiara Farias's Weight History
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