Weigh In record (no journal entry) for 12 September 2021
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52 kg
Lost so far: 25 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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759 kcal
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Fat: 25.38g | Prot: 46.76g | Carbs: 116.05g.
Lunch: ستيك لحم البقر, سبانخ سبانخ, Salad. Dinner: نسكافيه 3in1. Snacks/Other: نسكافيه 2-1, فاكهة الخوخ خوخ. more...
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Gaining 0.0 kg a Week
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 Comments
New goal, new beginning! I'm excited 🔥
11 Sep 21 by member: Sa.Ya
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