Weigh In record (no journal entry) for 12 September 2021
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1671 kcal
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Fat: 99.33g | Prot: 58.96g | Carbs: 135.08g.
Breakfast: Мираторг Пельмени Домашние, Гармония Сметана 20%. Dinner: Летний Луг Молоко 3,2%. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 0.0 kg a Week
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john_bob_412's Weight History
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