Weigh In record (no journal entry) for 11 September 2021
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54.3 kg
Lost so far: 58.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1656 kcal
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Fat: 81.68g | Prot: 49.10g | Carbs: 193.48g.
Lunch: Mélange de Légumes (Surgelés), Merguez, Nestlé Lion (30g). Dinner: Champignons de Paris (Sautés), Ratatouille Maison, Sauce Pesto, Turini Gnocchi aux Pommes de Terre. Snacks/Other: Pringles Original, Beurre de Cacahuètes, Pomme. more...
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Losing 0.2 kg a Week
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