Weigh In record (no journal entry) for 11 September 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2191 kcal
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Fat: 89.89g | Prot: 151.47g | Carbs: 191.78g.
Breakfast: Baie de Goji, Graines de Courge, Quaker Flocons d'avoine (40g), Van Houten Cacao en Poudre Non Sucré (15g), Banane, Whey Protéine. Lunch: Parmesan (Râpé), Huile d'Olive, Les Nouveaux Fermiers Chipos Végétales aux Herbes de Provence, Oeuf, Carrefour Spaghetti Blé Complet. Dinner: Pêches, Raisins, Anchois (Égouttés Solides dans l'Huile, Conserves), Huile d'Olive, Danone Skyr Nature, Les Nouveaux Fermiers Aiguillettes Végétales et Gourmandes , Salade Verte, Parmesan (Râpé). Snacks/Other: Churros. more...
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Gaining 0.4 kg a Week
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mehdimattei's Weight History
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