Weigh In record (no journal entry) for 11 September 2021
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54.0 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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760 kcal
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Fat: 28.60g | Prot: 55.29g | Carbs: 55.94g.
Breakfast: Siggi's Icelandic Style Skyr Non-Fat Yogurt - Strawberry, Coffee with Milk, Tropicana Pure Premium Original Orange Juice. Dinner: Cheddar's Chicken Tenders, Potato French Fries. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies, Skinny Pop Popcorn, Coffee with Milk. more...
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Gaining 4.1 kg a Week
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