Weigh In record (no journal entry) for 11 September 2021
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54.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1837 kcal
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Fat: 82.98g | Prot: 98.68g | Carbs: 169.52g.
Breakfast: Mymuesli Strawberry Cheesecake, Milfina Vollmilch, Clever Latte Macchiato. Lunch: President Brie, Clever Toastschinken, Milfina Streichfein Ungesalzen, Ölz Italian Soft Sandwich. Dinner: Milfina Vollmilch, Prozis Real Whey 100% Whey Isolate. Snacks/Other: Kinder Kinder Riegel, Kelly's Linsenchips Meersalz. more...
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Gaining 0.4 kg a Week
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jeaninejelinek's Weight History
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