Inflammation down
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90.9 kg
Lost so far: 2.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1274 kcal
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Fat: 31.90g | Prot: 105.20g | Carbs: 157.60g.
Breakfast: Little Debbie Oatmeal Creme Pies, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Dinner: Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 3.2 kg a Week
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oceanladyjulia's Weight History
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