jackiemoore71467's Journal, 11 Sep 21

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Weigh In record (no journal entry) for 11 September 2021

62.2 kg Lost so far: 3.5 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:

3500 kcal

Fat: 100054.76g | Prot: 56.61g | Carbs: 100076.05g. Breakfast: Best Choice American Cheese Singles, Calavo Avocado, Avocado Vegetable Oil , Turkey Burger, Egg. Lunch: Pita Bread, Veggie Patch Falafel Chickpea Balls, Lentil Soup. Dinner: Bad Food. more...

1651 kcal

Exercise: tread mill and stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jackiemoore71467's Journal, 11 Sep 21

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jackiemoore71467's Weight History