Weigh In record (no journal entry) for 20 August 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 95.01g | Prot: 104.38g | Carbs: 98.03g.
Lunch: Feijão Carioca Cozido, Copacol Linguiça de Frango Fina, Arroz Branco (Cozido). Dinner: La Violetera Azeitonas Verdes, Salame, Pão Sírio, Queijo Mozzarella. Snacks/Other: Quero Maionese, Visconti Pão de Forma Integral, Atum em Óleo (Enlatado). more...
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Gaining 0.5 kg a Week
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isadoraabreu's Weight History
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